Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 7, 2015
Time: 9:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 18.4 Avg / 21.3 Max
Power (Watts): 169 Avg / 302 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 124 Avg / 200 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:45