Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 7, 2015
Time: 28:25
Distance: 8.53 Miles
Laps: 1.1
Calories: 434
Speed (MPH): 18.0 Avg / 26.8 Max
Power (Watts): 230 Avg / 571 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

7.87 mi in 25:22
0.66 mi in 3:03