Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, December 7, 2015
Time: 18:38
Distance: 4.53 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 137 Avg / 346 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

4.01 mi in 15:29
0.52 mi in 3:09