Bent Spoke 4.00 mi

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Lap Details

Rider: Marla Shifflett
Team: JET Fitness Center (Osceola, IA)
Date: Monday, December 7, 2015
Time: 19:37
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 128 Avg / 140 Max

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