City Express 4.53 mi

Leaderboard

Ride Details

Rider: S Gibson
Team: Liza (Centennial, CO)
Date: Monday, December 7, 2015
Time: 24:31
Distance: 4.79 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 11.7 Avg / 28.3 Max
Power (Watts): 142 Avg / 349 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

4.53 mi in 23:24
0.26 mi in 1:07