City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, December 7, 2015
Time: 31:06
Distance: 7.10 Miles
Laps: 1.6
Calories: 412
Speed (MPH): 13.7 Avg / 33.6 Max
Power (Watts): 196 Avg / 346 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

4.53 mi in 18:59
2.57 mi in 12:07