Ravens Roost 7.22 mi

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Lap Details

Rider: Daniel Bondy
Team: University of Pennsylvania (Philadelphia, PA)
Date: Monday, December 7, 2015
Time: 25:39
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.9 Avg / 27.7 Max
Power (Watts): 177 Avg / 380 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 141 Avg / 155 Max

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