Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Monday, December 7, 2015
Time: 45:06
Distance: 12.00 Miles
Laps: 12.0
Calories: 403
Speed (MPH): 16.0 Avg / 17.6 Max
Power (Watts): 125 Avg / 180 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:36