Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lorelei Capuzzi
Team: Laul Fitness (Califon, NJ)
Date: Tuesday, December 8, 2015
Time: 12:41
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.1 Avg / 21.0 Max
Power (Watts): 143 Avg / 232 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 149 Avg / 171 Max

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