Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, December 8, 2015
Time: 33:02
Distance: 7.42 Miles
Laps: 1.2
Calories: 289
Speed (MPH): 13.5 Avg / 25.2 Max
Power (Watts): 122 Avg / 349 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

6.01 mi in 24:16
1.41 mi in 8:46