Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Zidalis
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, December 8, 2015
Time: 18:42
Distance: 5.01 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 160 Avg / 355 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:55
1.00 mi in 4:47