Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valerie Russell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 8, 2015
Time: 30:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 10.0 Avg / 12.3 Max
Power (Watts): 45 Avg / 74 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:53
1.00 mi in 6:05
1.00 mi in 5:54
1.00 mi in 6:41