Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: MaryJo !
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, December 8, 2015
Time: 21:46
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 11.1 Avg / 29.9 Max
Power (Watts): 100 Avg / 474 Max
Cadence (RPM): 29 Avg / 115 Max
Heartrate (BPM): 134 Avg / 153 Max

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