Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Shao
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, December 8, 2015
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 167 Avg / 316 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 142 Avg / 171 Max

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