Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Tuesday, December 8, 2015
Time: 11:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 16.0 Avg / 25.7 Max
Power (Watts): 153 Avg / 500 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

1.50 mi in 4:00
1.50 mi in 7:16