Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, December 8, 2015
Time: 25:20
Distance: 8.64 Miles
Laps: 1.2
Calories: 454
Speed (MPH): 20.5 Avg / 32.9 Max
Power (Watts): 274 Avg / 473 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 128 Avg / 205 Max

Laps

7.44 mi in 21:50
1.20 mi in 3:30