Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, December 9, 2015
Time: 31:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 377
Speed (MPH): 19.0 Avg / 20.8 Max
Power (Watts): 174 Avg / 246 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:19