Bent Spoke 4.00 mi

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Lap Details

Rider: Joanna Manor
Team: Element Uptown Apartments (Charlotte, NC)
Date: Wednesday, December 9, 2015
Time: 19:23
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.1 Avg / 19.6 Max
Power (Watts): 91 Avg / 170 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 146 Avg / 159 Max

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