Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Orwin
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, December 9, 2015
Time: 28:25
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 130 Avg / 418 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 111 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.