Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Wednesday, December 9, 2015
Time: 46:21
Distance: 10.57 Miles
Laps: 1.5
Calories: 430
Speed (MPH): 13.7 Avg / 18.6 Max
Power (Watts): 130 Avg / 414 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 134 Avg / 191 Max

Laps

6.98 mi in 30:58
3.59 mi in 15:23