| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Wednesday, December 9, 2015 |
| Time: | 31:13 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 14.3 Avg / 26.4 Max |
| Power (Watts): | 137 Avg / 276 Max |
| Cadence (RPM): | 60 Avg / 79 Max |
| Heartrate (BPM): | 138 Avg / 162 Max |
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