City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Wednesday, December 9, 2015
Time: 1:01:34
Distance: 14.64 Miles
Laps: 3.2
Calories: 805
Speed (MPH): 14.3 Avg / 33.5 Max
Power (Watts): 193 Avg / 394 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

4.53 mi in 18:31
4.53 mi in 18:26
4.53 mi in 19:10
1.05 mi in 5:27