Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, December 10, 2015
Time: 12:47
Distance: 4.13 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 19.4 Avg / 29.1 Max
Power (Watts): 239 Avg / 538 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 162 Avg / 175 Max

Laps

2.91 mi in 8:09
1.22 mi in 4:38