Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Simpson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 10, 2015
Time: 28:00
Distance: 4.98 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 10.7 Avg / 19.4 Max
Power (Watts): 82 Avg / 201 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 116 Avg / 182 Max

Laps

4.01 mi in 21:16
0.97 mi in 6:44