Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: jim holleran
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, December 10, 2015
Time: 42:28
Distance: 12.66 Miles
Laps: 2.0
Calories: 520
Speed (MPH): 17.9 Avg / 23.1 Max
Power (Watts): 180 Avg / 358 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

6.33 mi in 20:23
6.33 mi in 22:05