Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 10, 2015
Time: 26:56
Distance: 8.12 Miles
Laps: 1.2
Calories: 358
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 197 Avg / 410 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

6.98 mi in 22:28
1.14 mi in 4:28