Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 10, 2015
Time: 30:06
Distance: 7.56 Miles
Laps: 1.0
Calories: 330
Speed (MPH): 15.1 Avg / 25.4 Max
Power (Watts): 158 Avg / 243 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

7.22 mi in 28:52
0.34 mi in 1:14