Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, December 10, 2015
Time: 16:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 214
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 193 Avg / 707 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:40