Apple Grinder 7.00 mi

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Lap Details

Rider: Shana Martin
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Thursday, December 10, 2015
Time: 29:03
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.4 Avg / 21.1 Max
Power (Watts): 126 Avg / 371 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 136 Avg / 147 Max

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