Ravens Roost 7.22 mi

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Lap Details

Rider: Shawn Trembley
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, December 11, 2015
Time: 24:18
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 17.8 Avg / 29.9 Max
Power (Watts): 206 Avg / 421 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 126 Avg / 171 Max

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