Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brent Gottshall
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, December 11, 2015
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 143 Avg / 272 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 145 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.