Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, December 11, 2015
Time: 28:19
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 183 Avg / 332 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 135 Avg / 146 Max

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