Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Milly Grana
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, December 11, 2015
Time: 17:04
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 15.5 Avg / 29.2 Max
Power (Watts): 124 Avg / 550 Max
Cadence (RPM): 65 Avg / 128 Max
Heartrate (BPM): 156 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.