Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 11, 2015
Time: 21:07
Distance: 5.56 Miles
Laps: 1.4
Calories: 220
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 150 Avg / 302 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

4.01 mi in 14:53
1.55 mi in 6:14