Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Friday, December 11, 2015
Time: 24:00
Distance: 5.54 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 106 Avg / 287 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

5.00 mi in 19:27
0.54 mi in 4:33