Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Zidalis
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, December 11, 2015
Time: 30:24
Distance: 8.09 Miles
Laps: 1.2
Calories: 340
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 162 Avg / 325 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 24:15
1.11 mi in 6:09