Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: paul luedemann
Team: Paul's home gym (Buffalo, MN)
Date: Friday, December 11, 2015
Time: 5:59
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 113 Avg / 236 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 96 Avg / 153 Max

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