Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Phil Gulley
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Friday, December 11, 2015
Time: 41:33
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 11.3 Avg / 28.8 Max
Power (Watts): 128 Avg / 403 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 121 Avg / 143 Max

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