Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, December 12, 2015
Time: 42:27
Distance: 11.53 Miles
Completed:
Calories: 626
Speed (MPH): 16.1 Avg / 29.1 Max
Power (Watts): 221 Avg / 392 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 149 Avg / 160 Max

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