Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andy Anderson
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 12, 2015
Time: 15:14
Distance: 4.31 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.0 Avg / 31.3 Max
Power (Watts): 221 Avg / 594 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 178 Avg / 200 Max

Laps

4.01 mi in 11:28
0.30 mi in 3:46