Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nico Asc
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Sunday, December 13, 2015
Time: 22:13
Distance: 5.09 Miles
Laps: 1.5
Calories: 174
Speed (MPH): 13.7 Avg / 18.8 Max
Power (Watts): 107 Avg / 175 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

3.37 mi in 14:00
1.72 mi in 8:13