Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Sunday, December 13, 2015
Time: 30:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 118 Avg / 176 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 79 Avg / 143 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:42