Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Reney Langlois
Team: Langlois Residence (River Falls, WI)
Date: Sunday, December 13, 2015
Time: 46:40
Distance: 12.58 Miles
Laps: 1.8
Calories: 500
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 154 Avg / 282 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 139 Avg / 148 Max

Laps

6.98 mi in 25:45
5.60 mi in 20:55

Personal Best

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