Ravens Roost 7.22 mi

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Lap Details

Rider: J Simon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 14, 2015
Time: 27:10
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.0 Avg / 29.3 Max
Power (Watts): 166 Avg / 422 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 146 Avg / 184 Max

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