Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: w cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 14, 2015
Time: 18:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 238
Speed (MPH): 19.3 Avg / 21.6 Max
Power (Watts): 188 Avg / 259 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 2:57