Ravens Roost 7.22 mi

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Lap Details

Rider: Matt Friedt
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Monday, December 14, 2015
Time: 27:37
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 15.7 Avg / 29.7 Max
Power (Watts): 145 Avg / 291 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 132 Avg / 149 Max

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