Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Suzanne Hathaway
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, December 14, 2015
Time: 31:05
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 122 Avg / 313 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 141 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.