Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lyle Stone
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 14, 2015
Time: 28:14
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.4 Avg / 26.1 Max
Power (Watts): 154 Avg / 324 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 120 Avg / 152 Max

Ghost

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