Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, December 14, 2015
Time: 16:03
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 137 Avg / 188 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 132 Avg / 149 Max

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