Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: April James
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, December 14, 2015
Time: 12:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 87
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 90 Avg / 178 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:38